What will your next 30 days look like??????
A Habit is said to be formed in 30
days... (June begins in just 4 sleeps)
Is there anything you want to ADD to
your life/schedule??? Do you find yourself often looking at other's lives and
saying.."Wow, I'd love to do something like
that..."
NOW IS YOUR TIME!
I was so inspired by this guy - www.highexistence.com/30-challenges-for-30-days, that
I have, personally, decided to create the following habits this month....
1. Send an encouraging email every day
I'm currently living in Korea...and it's about time I let my friends/family know how much I miss them all.
2. Do YOGA every day
This is something I have been told will help my running & posture so much..Excited to get into the habit of stretching.
So...Whose joining me??
